We’ve all heard about body detox or cleanse at some point or another, but what exactly is a body detox? Body detox is a way to eliminate toxins from the body. Some ways that people detox or cleanse are more harmful than they are helpful. Read on for 11 healthy ways to detox your body. […]
You’ve seen the infomercials for years. You’ve seen the folks promoting it on social media. Is the Beachbody program worth it? I have been using Beachbody for several months now and I want to explain how I got started, what I’ve learned, and my honest review of the products and the company. How it […]
Valentine’s Day is a fun holiday celebrated by a lot of folks. If you are looking for fun and exciting ideas for at-home Valentine’s Day celebrations- look no further. This list of 12 super at-home Valentine’s Day date ideas will have something that everyone will enjoy, even those who don’t care much about the holiday. […]
Many of us have started at least part-time homeschooling in recent months. I have started my fifth-grade son in homeschool full-time since the pandemic because virtual wasn’t working well for us. We are using a curriculum, however, it doesn’t include fun (and needed) activities such as PE/physical education. Hello, 10 easy homeschool PE ideas! I […]
Let’s discuss the 10 must-haves for at-home workouts so that you will be on your way to crushing all of your fitness goals. From equipment to supplements, and everything in between, these must-have items will have you ready for your at-home workouts. Bye-bye excuses and hello healthy lifestyle! This post contains affiliate links, to […]
Temperatures are dropping, the cold and rainy days have set in. Hello, winter! With the anxiousness and stress of holidays and family time, it can be easy to fall into a bit of depression. Especially if you’re missing loved ones during the holidays. Here are 8 awesome ways to beat the winter blues! 8 Awesome […]
You’ve seen the infomercials. Maybe you’ve even tried out a program or two. Perhaps you’ve heard of Shakeology. Beachbody is so much more! I’m going to let you in on the seven secrets about Beachbody that only a handful of people know about. Some of these may surprise you- in a good way of course! […]
Winter workout motivation can be tough. It’s crazy to believe that it’s nearly wintertime already. These past few months have flown by! For many, it’s the least likely time to work out but it’s actually a great time to start a winter workout and become your best version of yourself. Winter exercise doesn’t have to […]
What a year this has been! We are finally nearing the holidays, the most wonderful time of the year! Read on to find out 10 ways to give back this holiday season. These ideas are perfect for the whole family to spend time together while giving back this holiday season. 1. Give Gifts That […]
Don’t know what to cook for dinner tonight? Try EveryPlate meal kit delivery service. I have tried out several meal kit delivery services, and Every Plate is the most affordable option. Options With Everyplate meal kit delivery, you can choose weekly meal deliveries for 2 or 4 people. You can also choose if you want […]
Surviving the holidays and taking the time to enjoy them can sometimes be a bit stressful. Between family gatherings and work deadlines, shopping, and cooking, there’s just so much to do and so little time. The holidays are meant to be a joyous time- and they most certainly can be! Learning to enjoy the holidays […]