The Secret of Water Features for Stress Relief

water feature

The secret of water features for stress relief. We all have stress at some point in life or another and some experience it way more than others. We spend time and money trying to figure out ways to combat the stress. A little-known secret to many- water features can greatly improve your stress levels. You …

Health & Fitness Lifestyle

Coronavirus Is Here- Now What?!


Coronavirus Is Here- Now what?! I am sure by now that you have heard about the coronavirus, otherwise known as COVID-19. With increasing exposure in the spotlight lately, it’s hard not to think or worry about it. Some say it’s nothing to worry about, it’s been on the Lysol can for years. Coronavirus has different …

Health & Fitness Lifestyle

Collagen Supplements- What’s the Hype?


Collagen Supplements-What’s the Hype?   In today’s society, collagen supplements seem to be all the rage. People make posts about them all over social media, celebrities endorse them, and you see their ads popping up online and in magazines… what is the hype about? What are collagen supplements and how can they help you? Do …

Health & Fitness Kids & Family Lifestyle

Garlic Butter Chicken & Lemon Asparagus Skillet

Chicken & Asparagus Skillet

Garlic butter chicken and lemon asparagus. I enjoy trying to eat healthier, but it can sometimes be hard to do with kids and a busy schedule. This is a quick and easy healthy meal that the whole family will enjoy. Perfect weeknight (or anytime) meal! Keto-friendly, low-carb, and ready in less than 30 minutes! Garlic …


Natural Beauty Products That Actually Work!

Natural Beauty Products That Actually Work When it comes to beauty, there are so many different types of products. From shampoo and body wash to cosmetics. Most times at popular chain stores and even local grocery and department stores, products claim to be “natural” or “organic” and some are known in their industry as being …

Health & Fitness

What’s So Trendy About BCAAs That Everyone Went Crazy Over Them?


BCAAs  Branch-chain amino acids, aka BCAAs. There are 20 distinctive amino acids that make up the thousands of distinctive proteins in the human body. Nine of the 20 are considered vital amino acids, meaning that they cannot be created by your body and must be attained through your diet. Of the nine vital amino acids, …

Health & Fitness Lifestyle

Get Rid of Bloat-7 Methods of Bloat Domination

no bloat

Get Rid of Bloat Get rid of bloat-7 methods of bloat domination. If you’re anything like me, you’ve had to deal with bloat on some occasions. One occasion that has inspired me to write this post is this past Valentine’s Day. Hubby was taking me to a nice dinner, and I was going to wear …

Health & Fitness Lifestyle

Diastasis Recti Self-Check: An Incredibly Easy Method That Works for All

diastasis recti

Diastasis Recti Self-Check If you have ever suffered from belly fat that just won’t go away, no matter how much exercise you do and how healthy that you eat, read on. Sometimes, you may just be taking a while to burn off excess fat. Other times, there could be an underlying issue preventing your efforts …