For the past few years, as hard as it is to admit, I have started to let myself go. From four pregnancies and the loss of a child, my body and mind have been through hell and back. I won’t stop.
Starting to feel my clothes getting tighter and only feeling comfortable in high-waisted leggings, I realized that it was time for a change.
The change didn’t happen right away. It wasn’t something that I just started immediately and stuck with.
My change happened in August 2020 (crazy year, right) after multiple failed attempts at committing to change.
Before August, I tried many workout programs at home. I couldn’t stick with them more than a couple of weeks or so before just blowing them off, becoming unmotivated, and quitting altogether.
My nutrition was absolutely horrid! It’s not the best now either, don’t get me wrong. But I am actually trying. I don’t drink several glasses of wine every night. I don’t eat several cookies for one snack. And I don’t grab fast food every few days.
What I started to do in August is finally commit to myself. No more excuses. No more feeling this way. I am ready for change. My final aha moment was discovering Beachbody. It may not be for everyone, but it’s everything for me!
My inspiration comes from other bloggers and folks that I follow on Instagram. It also comes from me, and the amazing progress that I have made and continue to make.
I won’t stop.
If I have a bad day (there’s plenty of those this year) I won’t beat myself up for eating junk or drinking a glass of wine. If I’m stressed and feeling upset, it’s okay to take a break and rest. Hello good book and bubble bath, Netlfix I’ll see you after a while.
I won’t stop trying for myself and committing to the best version of myself. That’s not all about weight and appearance, but how the loss of weight gives me more energy and how it makes me feel. I feel more confident, strong, and able.
If you’re ready to start your journey, I’d love to be part of your support along the way. Feel free to send me a message at firstname.lastname@example.org.
Check out this post to learn more about Beachbody, coaching, and other amazing benefits.
~Beauty begins the moment you decide to be yourself.~