Showing 1 Result(s)
what is a sedentary lifestyle
Health & Fitness Lifestyle

11 Ways to Stop Living the Sedentary Lifestyle

What Is Considered A Sedentary Lifestyle? To begin with, the sedentary or sedentary lifestyle definition is a behavior where you spend most of your day sitting or lying down, with little to no physical activity. As one can imagine, there are several consequences of living a sedentary lifestyle that can be detrimental to your mental …