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homeschool PE
Health & Fitness Kids & Family Lifestyle

PE at Home: 10 Easy Homeschool PE Activities

Many of us have started at least part-time homeschool within recent months. I have started my fifth-grade son in homeschool full-time since the pandemic because virtual wasn’t working well for us. We are using a curriculum, however, it doesn’t include fun (and needed) activities such as PE/physical education. Hello, 10 easy homeschool PE activities! I …

at-home workout must-haves
Health & Fitness Lifestyle

10 Must-Haves for At-Home Workouts

Let’s discuss the 10 must-haves for at-home workouts so that you will be on your way to crushing all of your fitness goals. From equipment to supplements, and everything in between, these must-have items will have you ready for your at-home workouts. Bye-bye excuses and hello healthy lifestyle!   This post contains affiliate links, to …

beachbody secrets
Health & Fitness Lifestyle

The Seven Secrets About Beachbody Only A Handful of People Know

You’ve seen the infomercials. Maybe you’ve even tried out a program or two. Perhaps you’ve heard of Shakeology. Beachbody is so much more! I’m going to let you in on the seven secrets about Beachbody only a handful of people know about. Some of these may surprise you- in a good way of course! Read …

exercise
Health & Fitness Lifestyle

Winter Workout – Become Your Best You

It’s hard to believe that it’s nearly wintertime already. These past few months have flown by! For many, it’s the least likely time to work out but it’s actually a great time to start a winter workout and become your best version of yourself. Winter exercise doesn’t have to mean exercise in the cold. With …

#mbf
Health & Fitness Lifestyle

#mbf Beachbody Results | Honest Review of Beachbody’s mbf Program

mbf Beachbody Results and mbfa Beachbody results- There’s a new workout program in Beachbody town- muscle burns fat! Megan Davies’s newest program is Muscle Burns Fat & Muscle Burns Fat Advanced aka #mbf and #mbfa. It’s an intense, challenging, and rewarding workout program that is recommended for intermediate to advanced fitness levels. However, there are …

beachbody coach
Health & Fitness Lifestyle Work-At-Home Mama

Why I Decided to Become a Beachbody Coach

Since you have stumbled upon this article, you have probably heard about being a Beachbody coach. There is a plethora of information and pros and cons of Beachbody coaching on the web. I want to share my personal experience and reasons with you that I made with my personal Beachbody coaching review. First off, there …